Gout is a type of arthritis. It is caused by having too much of the chemical, uric acid, in your bloodstream. Uric acid is the waste product created when the body breaks down purines a type of protein found in many foods and all of your cells). Increased levels of uric acid in your blood may occur if, for example, your kidneys cannot efficiently remove it, you have a rare genetic abnormality, or because your diet and lifestyle increase the amount of uric acid that you produce. If levels of uric acid are high for prolonged periods, needle-like crystals can start to form in your tissues, resulting in swollen, painful joints.
Your diet plays an important role in both causing gout and reducing the likelihood of suffering further painful attacks of gout. If you already suffer from gout, eating a diet that is rich in purines can result in a five-fold increase in gout attacks.
Dietary Supplement products have a crucial impact on our lives, especially in the medical and food industries. Since Dietary Supplement is so important, let's take a look at the differences between Chinese and foreign Hard capsules products and their outlook. Here are some answers.
Here is the content list:
l The differences between Chinese and foreign Dietary Supplements.
l Prospective analysis of Dietary Supplement.
Firstly, Dietary Supplement has not yet become a legal definition in China, whereas it is a legal concept in the USA. Secondly, Dietary Supplement in China is a product set that straddles health food and general food, while Dietary Supplement in the United States is the third category of product that is different from general food and medicine. Thirdly, the ingredients of Dietary Supplement in China must be essential nutrients or biologically active substances with relatively clear constitutive relationships, whereas Dietary Supplement in the US does not have such a definition. Fourthly, the purpose of the Dietary Supplement in China is to improve the health of the body and reduce the risk of disease, whereas the purpose of Dietary Supplement in the USA is to supplement dietary ingredients. Fifthly, Health food in China has the status of healthy food and therefore can claim to assist in lowering blood lipids and eliminating melasma, while Dietary Supplements in the US cannot make such claims.
The most important uncertainties in the hazard characterization of Dietary Supplement presented by the US National Research Council arise from the following issues: firstly, if animal information is used, which toxicity endpoints should be considered, and which indicators of representation should be used. Secondly, what are the differences in bioavailability and dose-response relationships between animals and humans? Thirdly, if human information is used, what are the damaging effects of use, and what are the differences between dose-response relationships. Fourth, how information on subchronic exposures can be used to estimate the risk of lifetime exposure. Fifth, how information on non-dietary route exposures is used.
The information used to determine human effect levels for the Dietary Supplement is inadequate and we should focus on using appropriate techniques to better identify and quantify these parameters, such as the use of appropriate and sensitive exposure/effect biomarkers. In addition, ULs for most nutrients are formulated in terms of body weight, whereas RDAs can be expressed in terms of energy intake or unsaturated lipid intake, which raises the question of which indicator to use. The toxic effects of nutrient requirements and excesses vary according to the life cycle, for example during pregnancy.
Information on nutrient interactions and the different exposure settings of individuals has led to the recognition that for some Dietary Supplements a single NOAEL cannot be used alone and that further understanding of population differences in nutrient interactions may be useful in conducting risk assessments and determining appropriate ULs.
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More and more people are choosing Fish oil as a health product, but in the process of buying it, many consumers still have many questions about how to get the real deal and good quality Fish oil. Here, we would like to introduce you to a few ways to choose Fish oil. How do we choose?
This is the list of contents：
·Look at the origin
·Selecting raw materials
·Look at the appearance
·Smell
·Look at the certification mark
·Low-temperature test
Fish that live in the northern hemisphere generally have more w-3 fatty acids in their bodies, while fish from the southern hemisphere is relatively lean. Currently, the only two areas with the best-preserved natural environment are the Lower Norwegian Sea to the Barents Sea and the Labrador Sea, which naturally produce the highest quality Fish oils. Other regions, such as Australia and New Zealand, are over-exploited due to tourism, so the quality of Fish oil has also been affected to some extent.
Small fish at the bottom of the food chain usually contains fewer contaminants, while larger fish at the top of the food chain accumulate more toxins, so the best sources of Fish oil are small fish such as sardines, rather than salmon, mackerel, seals, etc.
Good Fish oil capsules are uniform in size and free from impurities. Good quality Fish oil capsules should be on the softer side and have no coloring agents added. They are pale yellow, crystal clear and have a very good body, and are not cloudy. A soft Fish oil capsule will not get stuck in the throat and is a better experience, while those capsules that are large and hard are often difficult to swallow and even require the capsule to be broken to pour out the Fish oil before it can be taken.
It is normal for Fish oil capsules to have a slight fishy smell, but if it smells heavy and feels a little top-heavy, it means that there is a problem with the quality and it is likely to be oxidized and spoilt.
If the product has a blue cap, it means that the quality of the product and the efficacy claimed on the packaging are recognized by the state and can be purchased with confidence.
Good Fish oil with a high proportion of EPA and DHA will not condense easily and will quickly return to a liquid state at room temperature, even if it condenses into a solid-state in extremely cold conditions, whereas a Fish oil with a low proportion of EPA and DHA will take longer to return to a liquid state. Therefore, to distinguish between good and bad Fish oil, the first Fish oil to return to liquid form after condensing in the freezer is the one with the highest purity of EPA and DHA.
These are just a few suggestions on how to buy Fish oil for reference. I believe that through this small science, we all have a certain understanding of how to select Fish oil. I hope that in the future when you choose Fish oil products, you can refer to the above six suggestions and buy safe, high-quality Fish oil products to protect the health of your family and friends!
Scientists are studying omega-3s to understand how they affect health. People who eat fish and other seafood have a lower risk of several chronic diseases. But it is not clear whether these health benefits come from simply eating these foods or from the omega-3s in these foods. Here are some examples ofwhat the research has shown.
Cardiovascular disease
Many studies show that eating fatty fish and other types of seafood as part of a healthy eating pattern helps keep your heart healthy and helps protect you from some heart problems. Getting more EPA and DHA from foods or dietary supplements lowers triglyceride levels, for example.
The American Heart Association (AHA) recommends eating one to two servings of seafood per week to reduce your risk of some heart problems, especially if you consume the seafood in place of less healthy foods. For people with heart disease,the AHA recommends consuming about 1 g per day EPA plus DHA, preferably from oily fish, but supplements are an option under the guidance ofa healthcare provider. The AHA does not recommend omega-3 supplements for people who do not have a high risk of cardiovascular disease.
With the rapid development of China's health food industry, the management of its raw materials and products needs to be continuously improved to meet the growing needs of the people for a better life. The United States has the largest health food market in the world, which provides material for health food researchers and regulation-making departments in China to draw on. So, let's take a look at the industrial economy and related laws regarding Dietary Supplement in the United States. Here are some answers.
Here is the content list:
l The Dietary Supplement industry is an important part of the US economy.
l Laws relating to the Dietary Supplement in the US.
The Dietary Supplement industry is an integral part of the US economy and the industry has always been committed to a positive trade balance. It is estimated that 600 Dietary Supplement manufacturers in the United States produce approximately 4,000 products, with annual sales of at least $4 billion for these products alone. To promote health, the US government has taken legislative action to protect consumers' rights to safe Dietary Supplements and to establish a rational federal framework to replace the ad hoc patchwork of Hard capsules regulatory policies, thus amending the Federal Food, Drug, and Cosmetic Act and creating the Dietary Supplement Health and Education Act (DSHEA). The DSHEA was an important milestone in the regulation of the Dietary Supplement in the US.
In addition to the FD&C Act and DSHEA, the Nutrition Facts Labeling and Education Act of 1990, an amendment to the FD&C Act, requires that most foods must have a nutrition facts label and that the food label posted must contain a statement of nutrient content, as well as some health information to meet specific requirements. The Dietary Supplement Good Manufacturing, Packaging, Labelling and Storage Practices (CGMP), issued in 2007, covers the requirements for personnel, premises, equipment and facilities, production and process control systems (quality control, package labeling, manufacturing records, batch production records, laboratory operations, manufacturing operations, packaging and labeling operations), storage and transport, repatriation of the Immunity increases, product complaints, records, and documentation. The Food Safety Modernization Act (FSMA) of 2011 amended the FD&C Act concerning the safety aspects of the food supply, with an emphasis on improving prevention, monitoring, and response to food safety issues. The Food Safety Modernisation Act 2011 (FSMA) amends the FD&C Act regarding the safety aspects of the food supply, to improve the prevention, monitoring, and response to food safety issues so that the industry and consumers can better understand and implement the Act. Draft Guidance Document New Dietary Supplement Declarations and Related Issues, food Labelling Guidelines.
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Children are growing and need more nutrients per kilogram of body weight than adults, but they also have smaller stomachs, which can lead to high demand for nutrients and insufficient intake. At the same time, children are also more prone to picky and fussy eaters and are more prone to nutritional imbalance, so Dietary Supplement is an effective way to regulate their diet. Here are some answers.
Here is the content list:
l Dietary Supplement should not be taken blindly, as it is not a substitute for medication.
l Dietary supplements should not be used as a substitute for daily diet either.
Choose Health food according to its ingredients; follow the label instructions. Do not take it at the same time as similar nutrient supplements to avoid overdose. It is also wrong to forget to take it today and take a double dose tomorrow. Dietary supplements or healthy food should not be taken as a panacea for all diseases. It is not a substitute for medication in the prevention and treatment of disease.
First of all, you should eat a balanced diet and get the necessary nutrients from a balanced diet. Under normal circumstances, if you eat a well-balanced and well-absorbed diet, you will not be deficient in any nutrients and you certainly do not need to take supplements. Some people should take appropriate supplements if for some reason they are poorly absorbed or have increased nutrient requirements. Breastfeeding should be preferred for infants, but vitamin D preparations can be added as appropriate, as breast milk is relatively low in vitamin D. When breastfeeding is not possible for specific reasons, infant formula should be the mainstay, with a gradual transition to a more varied diet; health food is not recommended for infants under 3 years of age. If Dietary Supplement is to be consumed, care should be taken to check the contents of the label under "Unsuitable Groups" and "Precautions".
Children and adolescents should choose Hard capsules based on a balanced diet, adequate exercise, and sufficient sleep, with priority given to essential and easily deficient nutrients, such as vitamins and minerals. For children with a poor appetite, anorexia, growth retardation, short stature, or susceptibility to infections, zinc-rich foods or Dietary Supplements can be used in moderation; for children who do not like to eat vegetables, Dietary Supplement with vitamin C can be used. Ingredients such as deep-sea fish oil, algal oil docosahexaenoic acid, and phosphatidylserine. Or ingredients that can protect the eyes and relieve visual fatigue, such as lingonberry extract, lutein, beta-carotene, etc.
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Chinese New Year, also known as Spring Festival or the Lunar New Year,
is the festival that celebrates the beginning of a new year on the traditional Chinese calendar.
Hope everything will goes well with everybody in this new year!
The advantages of the tablet dosage form are:
1. They are unit dosage form and offer the greatest capabilities of all oral dosage form for the greatest dose precision and the least content variability.
2. Cost is lowest of all oral dosage form.
3. Lighter and compact.
4. Easiest and cheapest to package and strip.
5. Easy to swallowing with least tendency for hang‐up.
6. Sustained release product is possible by enteric coating.
7. Objectionable odour and bitter taste can be masked by coating technique.
8. Suitable for large scale production.
9. Greatest chemical and microbial stability over all oral dosage form.
10. Product identification is easy and rapid requiring no additional steps when employing an embossed and/or monogrammed punch face.
Disadvantages of tablet dosage form are:
1. Difficult to swallow in case of children and unconscious patients.
2. Some drugs resist compression into dense compacts, owing to amorphous nature, low density character.
3. Drugs with poor wetting, slow dissolution properties, optimum absorption high in GIT may be difficult to formulate or manufacture as a tablet that will still provide adequate or full drug bioavailability.
4. Bitter testing drugs, drugs with an objectionable odor or drugs that are sensitive to oxygen may require encapsulation or coating. In such cases, capsule may offer the best and lowest cost.
