Stress / Relaxation
Have you been under stress lately? You’re not alone. More than three-fourths of the country reports regularly feeling stressed, according to the American Institute of Stress. Stress is an unavoidable part of life, but there are many factors you can control to keep stress in check. Experiencing acute stress from time to time is normal, as it is the body’s natural reaction to challenging or threatening situations. For example, if you have an upcoming presentation in front of a large audience, stress can help you meet the expectations of the situation. On a physical level, stress can make you experience symptoms such as an upset stomach, fatigue, headache, changes in appetite, and dizziness. Stress can also make you feel irritable and nervous.
If you are under a lot of stress, you should consider trying our Super Stress Complex. Containing a combination of vitamins and herbs that help replace nutrients depleted by stress, it comes in a time-release tablet that gradually releases nutrients throughout the day.
Vitamin C provides multiple benefits including increased energy to supplement the energy so often zapped by stress. The vitamin B complex works as coenzymes involved in the production of energy and may be beneficial in relieving depression or anxiety. Inositol is a vitamin known for its calming effect. A deficiency in magnesium may lead to irritability and nervousness.